5-MINUTE FOCUS: Exercises to Reduce Distraction, Improve Concentration, and Increase Performance
Shows you smart, neuroscience based exercises so you can flex your focus and get more done. Get 75 quick, easy, scientifically proven tips and tricks you can use to tackle stress at home, at work, in relationships, and beyond.
Format: Paperbound
Pages: 162
Publisher: Rockridge
ISBN: 9781641527118
Item #: 7989490
Published at $12.99
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