AGE PROOF: The New Science of Living a Longer and Healthier Life
Distilling scientific theory into practical advice that we can apply to our everyday lives, Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. Discover the steps you can take to stay younger for longer and prove that you are just as young as you feel. Illus.
Format: Paperbound
Pages: 328
Publisher: Lagom
Publishing status: Current
ISBN: 9781788705066
Item #: 7869622