Click photo to enlarge
Published at $24.95
Your Price
$19.95
(Save $5)
ANATOMY OF EXERCISE FOR 50+, SECOND EDITION
A detailed guide to attaining optimum physical fitness, showing exactly how to maintain and improve your physique with every passing day. You'll find 75 exercises, with step by step instructions from an experienced personal trainer. Fully illustrated in color.
Format: Paperbound
Pages: 192
Publisher: Firefly
Publishing status: Current
Size: 8¾x11 inches
ISBN: 9780228103080
Item #: 9067469
Published at $24.95
Your Price
$19.95
(Save $5)
Money Back Guarantee
Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.
You Might Be Interested In
-
YOGA FOR EMOTIONAL BALANCE: Simple Practices to Help Relieve Anxiety and DepressionPaperbound$6.95 $24.95 -
THE SWIM PRESCRIPTION: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your LifePaperbound$14.95 $20.00
-
THE ART OF YOGA SEQUENCING: Contemporary Approaches and Inclusive Practices for Teachers and PractitionersPaperbound$17.95 $24.95
-
MAKE THE POOL YOUR GYM, 2ND EDITION: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from InjuryPaperbound$9.95 $15.95
