AYURVEDA FOR OBESITY AND GUT HEALTH: The Natural Way to Overcome Weight Imbalances for Your Body Type
A scientifically supported, Ayurvedic approach to weight management. Presents several body-mind protocols and suitable food intakes, detailing their effects on the gut, microbiota, and the gut-heart-brain axis as well as how they help rebalance metabolism at the tissular, cellular, and molecular levels. Illus.
Format: Paperbound
Pages: 370
Publisher: Healing Arts
Publishing status: Current
ISBN: 9781644114889
Item #: 9111689
Published at $24.99
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