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BACK ON TRACK: The Lifestyle & Exercise Guide on Healing Back Pain
The focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of good nutrition. Well illus.
Format: Paperbound
Pages: 167
Publisher: G&D Media
Publishing status: Current
ISBN: 9781722506476
Item #: 804810X
Published at $24.95
Price cut to
$14.95
(Save $10)
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