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BODY AWARE

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Published at $17.95 Your Price $7.95 (Save $10)

BODY AWARE

Learn to identify where we physically hold our emotions; understand then interpret our body's unique language; explore bodily sensations; identify emotional blockages and harmful thought cycles; and cultivate thought patterns that foster resilience, emotional regulation, and productivity.

Format: Paperbound
Pages: 217
Publisher: North Atlantic
Publishing status: Current
ISBN: 9781623176891
Item #: 7708378

Published at $17.95 Your Price $7.95 (Save $10)

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