BRAIN POWER: Everything You Need to Know for a Healthy, Happy Brain
Explaining the science behind why sleep, exercise, diet, and even socializing are essential to maintaining our grey matter, and packed full of practical tips to keep it in shape, this work is the essential guide to living better for longer. Illus.
Format: Paperbound
Pages: 256
Publisher: Michael O'Mara
Publishing status: Current
ISBN: 9781789296471
Item #: 901747X
Published at $16.99
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