CURE BACK PAIN: 80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension & Reduce Stress
You'll be equipped with easy-to-follow, safe and effective tools to not only ease your pain, but also avoid aggravating your back in the future. Includes 80 exercises and 35 routines that offer proven results. Fully illustrated in color.
Format: Paperbound
Pages: 256
Publisher: Robert Rose
Size: 7¾x10½ inches
ISBN: 9780778805311
Item #: 9123466
Published at $24.95
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$10.95
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