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DISCOVER YOUR OPTIMAL HEALTH: The Guide to Taking Control of Your Weight, Your Vitality, Your Life

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Published at $18.99 Your Price $5.95 (Save $13.04)

DISCOVER YOUR OPTIMAL HEALTH: The Guide to Taking Control of Your Weight, Your Vitality, Your Life

The steps toward reaching and maintaining your optimal health include integrating the habits of health into your life; discovering the habits of healthy weight loss; using the habits of healthy eating; practicing the habits of healthy sleep; and more. Illus.

Format: Paperbound
Pages: 214
Publisher: Hachette
ISBN: 9780738217000
Item #: 9023496

Published at $18.99 Your Price $5.95 (Save $13.04)

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