FERMENTED FOODS FOR EVERYDAY EATING: Deliciously Easy Recipes to Boost Body & Mind

Show your gut some love with these stomach-friendly fermented food recipes full of probiotics to boost your digestive and immune systems and leave you feeling great. Recipes include Sourdough Bread, Miso Mushrooms on Toast, Shredded Carrot & Courgette Salad, Orzo & Roast Courgette, and more. Fully illustrated in color.