FIND YOUR PATH THROUGH DEPRESSION: Mindful Techniques for Dark Times
We all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly guide written by an experienced psychotherapist, will help you explore what is bothering you, so that you can make adjustments you need to live a lighter, happier life.
Format: Paperbound
Pages: 142
Publisher: Leaping Hare
Publishing status: Current
ISBN: 9780711298569
Item #: 9112081
Published at $10.99
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