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FUTURE TENSE: Why Anxiety is Good for You (Even Though It Feels Bad)

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Published at $26.99 Your Price $5.95 (Save $21.04)

FUTURE TENSE: Why Anxiety is Good for You (Even Though It Feels Bad)

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. Achieving a new mindset will not fix anxiety itself--because the emotion of anxiety is not broken; the way we cope with it is.

Format: Hardbound
Pages: 273
Publisher: Harper
ISBN: 9780063062108
Item #: 9050779

Published at $26.99 Your Price $5.95 (Save $21.04)

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