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HAPPY HABITS: 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness

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Published at $14.99 Your Price $4.95 (Save $10.04)

HAPPY HABITS: 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness

Shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Fully illustrated in color.

Format: Hardbound
Pages: 122
Publisher: Ten Speed
ISBN: 9781984858221
Item #: 8054150

Published at $14.99 Your Price $4.95 (Save $10.04)

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