HAPPY, HEALTHY, STRONG: The Secret to Staying Fit for Life
A simple and sustainable plan to transform your health from the inside out, including: tools to build your mental strength, over 80 easy, energizing recipes, over 45 at-home exercises and build your own workout guides. Fully illustrated in color.
Format: Paperbound
Pages: 256
Publisher: Hachette
ISBN: 9780306925092
Item #: 795946X
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