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HARD TO BREAK: Why Our Brains Make Habits Stick
Provides an engaging account of the science of how habits are built in the brain, why they are hard to break, and how evidence-based strategies may help us change unwanted behaviors. Illus.
Format: Hardbound
Pages: 214
Publisher: Princeton
ISBN: 9780691194325
Item #: 7930771
Published at $24.95
Your Price
$7.95
(Save $17)
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