HEALING THROUGH THE VAGUS NERVE
Walks you through how the nervous system and the vagus nerve function, with approachable language and helpful illustrations. You'll find information on vagal tone and the impact it has on your mental health and everyday life. Then, a variety of practices provide an adaptable approach to improving nervous system function.
Format: Paperbound
Pages: 160
Publisher: Fair Winds
Publishing status: Current
ISBN: 9780760385067
Item #: 8875235