HOW NOT TO GET SICK: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease
Prevent chronic disease, reach your ideal weight, and feel better than ever with the ultimate cookbook and lifestyle companion. Features 70 low-carb and keto-friendly recipes and beginner-friendly exercises to help the nearly 9 in 10 American adults affected with insulin resistance. Well illustrated in color.
Format: Paperbound
Pages: 266
Publisher: BenBella
Publishing status: Current
Size: 8x10 inches
ISBN: 9781637744543
Item #: 8095752