Click photo to enlarge
Published at $15.95
Your Price
$5.95
(Save $10)
HOW TO CONTROL YOUR ANXIETY BEFORE IT CONTROLS YOU
Using the easy to master, proven precepts of Rational Emotive Behavior Therapy (REBT), this work not only helps you distinguish between healthy and unhealthy anxiety, but teaches you how to understand and dispute the irrational beliefs that make you anxious.
Format: Paperbound
Pages: 244
Publisher: Citadel
ISBN: 9780806538037
Item #: 1041223
Published at $15.95
Your Price
$5.95
(Save $10)
Money Back Guarantee
Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.
You Might Be Interested In
-
FEEL-GOOD PRODUCTIVITY: How to Do More of What Matters to YouHardbound$5.95 $29.00 -
THE COURAGE TO BE DISLIKED: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real HappinessPaperbound$13.95 $18.99
-
YOUR BEST YEAR AHEAD: Small, Easy Steps to WellnessPaperbound$9.95 $18.95
-
GUNNY'S RULES: How to Get Squared Away Like a MarineHardbound$4.95 $27.95
