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HOW TO SLEEP: The New Science-Based Solutions for Sleeping Through the Night
Dr. Pelayo, an expert sleep clinician, offers advice for the bedroom--on white noise machines, ambient temperature, what to look for in a pillow--and answers to our most pressing questions, from when to see a sleep medicine specialist to how aging affects our sleep.
Format: Paperbound
Pages: 160
Publisher: Artisan
ISBN: 9781579659578
Item #: 9013369
Published at $24.95
Your Price
$6.95
(Save $18)
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