HOW TO TAKE CARE: An A-Z Guide of Radical Remedies
Learn how to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD. Learn tangible steps to dispel shame, tell the truth, loosen the grip on whatever is holding you back, and more. Illus.
Format: Hardbound
Pages: 180
Publisher: Tarcher
ISBN: 9780593541074
Item #: 9149325
Published at $24.00
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