INTERMITTENT FASTING FOR BEGINNERS
This work makes your fasting journey a breeze with proven advice, weeklong easy to follow meal plans for six types of fasts, and simple recipes using delicious whole foods. Choose the plan that works for your lifestyle, including schedules and suggested meals. Color photos.
Format: Paperbound
Pages: 164
Publisher: Rockridge
Publishing status: Current
ISBN: 9781646111213
Item #: 4939409
Published at $12.99
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