INTERMITTENT FASTING FOR WOMEN
A science backed fasting guide that's tailored to a woman's physiology, giving you a healthy alternative to stressful and ineffectual diet practices. You'll alternate periods of fasting with periods of nutritious eating to reset your metabolism, helping you lose weight, regulate your hormones, and slow down aging.
Format: Paperbound
Pages: 95
Publisher: Rockridge
ISBN: 9781646111640
Item #: 7989571
Published at $12.99
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