KETO DIET: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

The ketogenic diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases and increase lifespan. This 30 day plan includes shopping lists, 80 delicious recipes, exercise routines, five different keto plans and a guide to choosing the one that fits you best!