MAXIMIZE YOUR METABOLISM: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
The authors have identified several key components--including genetic legacies, appetite signals, and sleep patterns--to develop a 10 part Metabolic Matrix. With this matrix, you will learn how to manage these 10 elements to help achieve robust health and an overall sense of wellbeing in as little as six months.
Format: Hardbound
Pages: 326
Publisher: Grand Central
ISBN: 9781538718827
Item #: 795882X
Published at $28.00
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