SAS AND SPECIAL FORCES SELF-DEFENCE: A Complete Guide to Unarmed Combat Techniques
Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a victim. Also find out which parts of the body are most effective for self-defense. A chapter on positive thinking will teach you to cope with the challenges of today's world. Well illus.
Format: Paperbound
Pages: 160
Publisher: Amber
Publishing status: Current
ISBN: 9781838864552
Item #: 9009396
Published at $16.99
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