STILL LIFE: The Myths and Magic of Mindful Living
Focuses on mindfulness by demystifying a seemingly esoteric practice and giving readers practical, real-life tools to implement mindfulness in their own lives--regardless of experience level or lifestyle. Challenges readers to dig deep and develop the tools that can ultimately lead to joy--including to waking up in the present, reclaiming the moment, and living life fully.
Format: Hardbound
Pages: 258
Publisher: HarperCollins
ISBN: 9780062937285
Item #: 7721021