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STRESS INTO STRENGTH: Resilience Routines for Warriors, Wimps, and Everyone in Between
Discovering and practicing your ideal rhythm of stress and renewal--physical, social, and spiritual--will enhance your health, strength, and resilience. The proven tips included here will help you do exactly that.
Format: Paperbound
Pages: 212
Publisher: HarperCollins
ISBN: 9781400224692
Item #: 641656X
Published at $19.99
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$3.95
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