THE BLUE ZONES AMERICAN KITCHEN: 100 Recipes to Live to 100
From a Gullah Geechee stew of okra and benne seeds to farm-fresh Hawaiian tacos to a Cherokee succotash, this volume reveals the surprisingly healthy origins of America's culinary heritage and offers a multitude of delicious ways to improve your health, extend your life, and fill your plate with joy. Fully illustrated in color.
Format: Hardbound
Pages: 304
Publisher: National Geographic
Size: 8¼x10¼ inches
ISBN: 9781426222474
Item #: 888756X