THE CASE FOR KETO: Rethinking Weight Control and the Science and Practice of Low-Carb / High-Fat Eating
Reveals why the established rules about eating healthfully might be the wrong approach to weight loss for most people, and how low-carbohydrate, high-fat ketogenic diets can help many of us achieve and maintain a healthy weight for life. Illus.
Format: Hardbound
Pages: 289
Publisher: Knopf
ISBN: 9780525520061
Item #: 7853203
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