THE COLLAGEN DIET: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
Describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a meal plan, 70 recipes, and more.
Format: Hardbound
Pages: 290
Publisher: Little, Brown
ISBN: 9780316529655
Item #: 8990808
Published at $29.00
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