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THE ESSENTIAL BOOK OF MINDFULNESS: Healing Through Being Present

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Published at $12.99 Your Price $6.95 (Save $6.04)

THE ESSENTIAL BOOK OF MINDFULNESS: Healing Through Being Present

The mindfulness and meditation exercises included will help readers release stress and tension and appreciate the joy that every day brings. Beautiful gold foil-stamped cover. Fully illustrated in color.

Format: Hardbound
Pages: 160
Publisher: Arcturus
ISBN: 9781838576363
Item #: 8117810

Published at $12.99 Your Price $6.95 (Save $6.04)

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