THE FAST800 DIET
Drawing on the latest research, Mosley pinpoints the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calories fasting day--whether that's 800 calories every day until you achieve your goals, or 800 calories twice a week--Dr. Mosley's powerful three phase program is designed to supercharge weight loss. Color photos.
Format: Hardbound
Pages: 287
Publisher: Atria
ISBN: 9781982106898
Item #: 4791770