THE FIVE HURDLES TO HAPPINESS: And the Mindful Path to Overcoming Them
A practical approach to becoming aware of the "five hindrances," the negative qualities that inhibit living the awakened life and to breaking free of them in order to live more mindfully, effectively, and compassionately.
Format: Paperbound
Pages: 252
Publisher: Shambhala
ISBN: 9781611807288
Item #: 1996932
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