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THE FOUNDATIONS OF MINDFULNESS: How to Cultivate Attention, Good Judgment, and Tranquility
Harrison teaches meditation practices rooted in the Buddha's original teaching: the Satipatthana Sutta. The 13 steps in the Sutta offer readers the full benefits of mindfulness: attention, good judgment, and tranquility. He offers a new translation and lucid guidance on how to apply it today.
Format: Hardbound
Pages: 329
Publisher: The Experiment
ISBN: 9781615192564
Item #: 9089357
Published at $16.95
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$5.95
(Save $11)
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