THE POCKET DEEP SLEEP: Maximize Your Most Restorative Sleep Cycle
Contains concise information to help you understand the most beneficial sleep cycle of them all, slow-wave deep sleep, as well as tips for increasing your deep sleep and overcoming obstacles that interfere with your essential rest. Illustrated in color.
Format: Hardbound
Pages: 128
Publisher: Gemini
Publishing status: Current
Size: 4¾x6½ inches
ISBN: 9781802472660
Item #: 9078193
Published at $9.95
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