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THE POWER FIVE: Essential Foods for Optimum Health

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Published at $30.00 Your Price $6.95 (Save $23.05)

THE POWER FIVE: Essential Foods for Optimum Health

Explains how fruits and vegetables, nuts and seeds, grains, fish, and beans can work as preventative medicine to extend your life by years. Recipes include Artichoke and Crab Pasta, Roasted Chicken with Spicy Scallion Slaw, Cavatelli with Mussels and Beans, and more. Well illustrated in color.

Format: Hardbound
Pages: 270
Publisher: National Geographic
ISBN: 9781426222412
Item #: 9153128

Published at $30.00 Your Price $6.95 (Save $23.05)

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