THE SLEEP FIX: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
A practical, user-friendly guide to getting better sleep from a former insomniac. Macedo flips the switch on common advice, illuminating her relentless search for how to get a good night's sleep and the surprising, scientific, and practical solutions she found along the way.
Format: Hardbound
Pages: 371
Publisher: Morrow
ISBN: 9780063040021
Item #: 8550638
Published at $27.99
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