THE SWIM PRESCRIPTION: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life
Whether you swim competitively, to get fit, to stay healthy, or just swim for fun, this is the all in one guide to everything. An authoritative reference on all aspects of swimming for health.
Format: Paperbound
Pages: 238
Publisher: Hatherleigh
Publishing status: Current
ISBN: 9781578268467
Item #: 7761740

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