THE ULTIMATE GUIDE TO INTERMITTENT FASTING: Burn Fat Quickly with the Mini-Fast Diet
This breakthrough diet plan harnesses the power of ketosis, the extreme fat burning state that happens during every overnight "mini-fast" to lose up to thirty pounds in twelve weeks. You'll find everything you need to get started on the Mini-Fast Diet: from busted breakfast myths and easy eating plans to delicious, healthy recipes.
Format: Paperbound
Pages: 374
Publisher: Skyhorse
ISBN: 9781510744981
Item #: 7819307
Published at $17.99
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