THE WHAT TO EAT WHEN COOKBOOK
Reveals when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, the authors assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Delivers 125 recipes to put these lessons into practice. Fully illustrated in color.
Format: Hardbound
Pages: 304
Publisher: National Geographic
ISBN: 9781426221033
Item #: 7878702
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