THE YOUNG FOREVER COOKBOOK: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life
These recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. Recipes include Roasted Red Pepper and Zucchini Frittata, Thai Turkey Larb Lettuce Wraps, Braised Pomegranate Lamb Shanks, Roasted Rhubarb-Strawberry Coconut Crumble, and more. Fully illustrated in color.
Format: Hardbound
Pages: 245
Publisher: Hachette
Size: 7¾x9½ inches
ISBN: 9780316571623
Item #: 908357X