THIS BOOK IS CHEAPER THAN THERAPY: A No-Nonsense Guide to Improving Your Mental Health
Kelly has a talent for explaining complex mental health concepts in a way you can understand and put into practice immediately. You'll learn how to practice real self-care when life feels overwhelming; quiet and tame your inner critic; manage all the feels; cope with the pain of grief and loss; and more.
Format: Paperbound
Pages: 225
Publisher: Bridge City
Publishing status: Current
ISBN: 9781962305006
Item #: 9070893
Published at $17.99
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