UNLOCK YOUR MACRO TYPE
Reveals the secret code of fat, and why you need to eat fat to burn fat; why drastic carb-cutting can backfire for many macro types; the essential macronutrient most people don't get enough of each day; the single biggest factor that dictates how to eat for your macro type; and more. Recipes and workouts included.
Format: Hardbound
Pages: 323
Publisher: Mariner
ISBN: 9780358576624
Item #: 8992363
Published at $28.99
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