WA: The Art of Balance--Live Healthier, Happier and Longer the Japanese Way
Create a long, meaningful, and joyful life the Japanese way. This beautifully illustrated guide provides four simple and easy-to-adopt practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize. Revolutionize how you care for yourself and experience greater peace, fulfillment and contentment.
Format: Hardbound
Pages: 246
Publisher: Watkins
ISBN: 9781786786890
Item #: 9037942
Published at $19.95
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