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XIU YANG: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life

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Published at $14.95 Your Price $11.95 (Save $3)

XIU YANG: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life

Leads readers through a combination of practices from meditation and mindfulness to yoga and qigong, offering ancient wisdom to help with contemporary challenges. Illus.

Format: Paperbound
Pages: 227
Publisher: Dover
Publishing status: Current
ISBN: 9780486841724
Item #: 3929086

Published at $14.95 Your Price $11.95 (Save $3)

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