YOUR BEST YEAR AHEAD: Small, Easy Steps to Wellness
Supported by evidence-based research and no-fuss tips, Dr. Beer tackles real-life issues and provides week by week advice and a clear-path approach to creating new self-care habits. Simple habits lead to good health, vitality and optimum self-care happiness.
Format: Paperbound
Pages: 338
Publisher: Rockpool
Publishing status: Current
ISBN: 9781925924374
Item #: 4723740
Published at $18.95
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