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10-MINUTE STRENGTH TRAINING EXERCISES FOR SENIORS: Exercises and Routines to Build Muscle, Balance, and Stamina
Featuring step by step instructions, you'll learn how to build muscle mass, improve bone density, and feel great in only 10 minutes a day. Fully illustrated in color.
Format: Paperbound
Pages: 154
Publisher: Callisto
Publishing status: Current
ISBN: 9798886507652
Item #: 8794332
Published at $14.99
Your Price
$11.95
(Save $3.04)
Currently backordered.
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