12 WEEKS TO A SHARPER YOU: A Guided Program
The 12 week program is designed to help you feel less anxious, sleep better, improve your energy, think more clearly, and become more resilient to daily stress. Full of strategies, quotations, and prompts, this is the only guide you'll need to keep your brain young and healthy at any age!
Format: Paperbound
Pages: 190
Publisher: S&S
ISBN: 9781668014684
Item #: 7910797
Published at $20.00
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