15-MINUTE PILATES: Four 15-Minute Workouts for Strength, Stretch, and Control
Fit exercise into your busy life with these short but effective Pilates programs. Feel results fast--ease tension, improve posture, and watch as your body becomes stronger and more flexible. Fully illustrated in color.
Format: Paperbound
Pages: 112
Publisher: Dorling Kindersley
ISBN: 9781465490407
Item #: 7966350
Published at $15.00
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