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DON'T WORRY: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
Format: Hardbound
Pages: 208
Publisher: Penguin
ISBN: 9780143136705
Item #: 2091631
Published at $22.00
Your Price
$5.95
(Save $16.05)
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